Outdoor Activities
Outdoor & sports leisure activities are a means of relaxation for city people, as well as an alternative way of being active. Participation in outdoor recreation programs seems to have a lot to offer both to our body and to the health and psychological well-being of today’s man.
The development of internal motivation, mechanisms of cooperation, cohesion and altruism, the reduction of characteristic stress while increasing self-confidence, as well as the opportunities for self-knowledge, for solving responsibilities, for creating and facing challenges, are some of the benefits that one can to fall asleep.
